48 拍数 2 墙数 Intermediate smooth 音乐: Missing You - Betty Who : (Single)
32 拍数 2 墙数 Absolute Beginner / Improver combination dance 音乐: Beat It - Michael Jackson : (I start with Billie Jean by MJ as the rhythm is slower. You can use any MJ track)
32 拍数 4 墙数 Beginner 音乐: Money for Nothing - Dire Straits
32 拍数 4 墙数 Improver 音乐: MOVE TO MIAMI (feat. Pitbull) - Enrique Iglesias
32 拍数 2 墙数 Beginner 音乐: Move Ya Body - Nina Sky
32 拍数 2 墙数 Beginner / Improver 音乐: Mustang Sally - The Commitments
48 拍数 2 墙数 Easy Intermediate 音乐: Fish - Craig Campbell
32 拍数 4 墙数 Intermediate 音乐: Lola - MIKA : (CD: The Origin Of Love - iTunes)
96 拍数 4 墙数 Intermediate 音乐: Never Can Say Goodbye - The Communards : (Albums: Red or Pop & Wave)
32 拍数 4 墙数 Easy Intermediate 音乐: Never Give Up - Sia : (Soundtrack from Lion - iTunes / Amazon)
- 拍数 1 墙数 Intermediate/Advanced 音乐: My Lovin' - En Vogue
32 拍数 4 墙数 Beginner 音乐: Set Fire to the Rain - Adele
32 拍数 2 墙数 Beginner 音乐: I Can't Go for That - Donny Osmond : (or the original version by Hall & Oats)
32 拍数 4 墙数 Absolute Beginner 音乐: no tears left to cry - Ariana Grande
48 拍数 2 墙数 Easy Intermediate 音乐: Noise - Kenny Chesney
64 拍数 4 墙数 Intermediate 音乐: Oh Santa! - Mariah Carey : (Album: Merry Christmas 2 You)
32 拍数 4 墙数 Beginner / Improver 音乐: On My Own - Miley Cyrus : (Clean Version)
32 拍数 4 墙数 Beginner 音乐: On the Loose - Niall Horan
32 拍数 2 墙数 Beginner 音乐: One In a Million - Ne-Yo
32 拍数 4 墙数 Beginner 音乐: One of These Nights - Eagles