Several times a month this volunteer group performs in nursing homes, rehabilitation & assisted living facilities, as well as senior residences. Five different themes are offered throughout the year: Western, Broadway, Black-and-White, Spanish, and Christmas.
Recently, Sonja has enthusiastically embraced line dance choreography. As well, she also provides line dance instruction at a senior residence and serves as a substitute at a local senior activity center.
Born on Staten Island, New York, she has lived in many states in the US, Toronto Canada and Moscow Russia.
Sonja currently resides in Austin, Texas, the gateway to the picturesque hill country of Texas, with her husband, Paul, and her dog, Pumpkin.
Sonja Hemmes has choreographed 203 dances, of which none have been co-choreographed. Their first published stepsheet on CopperKnob is Boot Scootin' Boogie from August 2015, with their most recent stepsheet of Amazing Grace in May 2024.
編舞者舞曲
32 拍數 4 牆數 Beginner 音樂: Boom Boom Goes My Heart - Alex Swings Oscar Sings! : (Album: Heart 4 Sale)
32 拍數 4 牆數 Beginner 音樂: Do You Wanne Be My Friend - Alex Swings Oscar Sings!
64 拍數 2 牆數 High Beginner 音樂: Trashy Women - Confederate Railroad
48 拍數 4 牆數 Beginner 音樂: Boogie Woogie Bugle Boy (Jive / 42 bpm) - Studio Orchestra and Singers : (Album: Giants of Latin: Latin Impressions, Pt. 1)
32 拍數 2 牆數 Beginner 音樂: Miss Kiss Kiss Bang - Alex Swings Oscar Sings!
32 拍數 4 牆數 Easy Beginner 音樂: The City Put the Country Back in Me - Scooter Lee
32 拍數 4 牆數 Easy Beginner 音樂: Restless - Shelby Lynne
32 拍數 4 牆數 Beginner 音樂: Nobody Knows You When You're Down and Out - Eric Clapton
48 拍數 4 牆數 Beginner 音樂: Lennerocker Stroll - The Lennerockers : (Album: Rustin' and Rollin')
32 拍數 4 牆數 Easy Beginner 音樂: Bad, Bad Leroy Brown - Jim Croce : (Album: Life and Times)
32 拍數 4 牆數 Absolute Beginner 音樂: Amazing Grace - Scooter Lee
32 拍數 4 牆數 Easy Beginner 音樂: Rockin' Pneumonia and the Boogie Woogie Flu - The Lennerockers
32 拍數 2 牆數 Easy Beginner 音樂: Happy Together - The Turtles
32 拍數 4 牆數 Easy Beginner 音樂: Kiss Me, Honey, Honey, Kiss Me - Jane McDonald
48 拍數 4 牆數 Beginner 音樂: Crazy Little Thing Called Love - Michael BublĂ©
32 拍數 4 牆數 Absolute Beginner 音樂: Boogie Shoes (Glee Cast Version) - Glee Cast
32 拍數 4 牆數 Beginner 音樂: Winter Wonderland (feat. Michael BublĂ©) - Rod Stewart
32 拍數 4 牆數 Easy Beginner 音樂: Mambo No.5 - Lou Bega : (Album: A Little Bit of Mambo)
32 拍數 4 牆數 Easy Beginner 音樂: Hey Good Lookin' - Jimmy Buffett : (Live at Fenway Park)
48 拍數 4 牆數 Beginner 音樂: Choo, Choo Cha Boogie - Scooter Lee
